Join Stacy Levichev, other parents and friends of BBA in experiencing the Vaganova method. On Friday nights at 8:15 PM, Miss Stacy holds an adult ballet workout class at the studio A.
All levels are welcome, whether you've trained in ballet before, or have never even seen a ballet. All you need is a willingness to work hard and some comfortable clothes to work out in. Bottled water might come in handy ;-). The class will improve your overall flexibility and balance, will strengthen muscles you never knew existed, and will incorporate a floor ballet-pilates combination workout, followed by step-by-step instruction at the barre that will cater to your specific level and experience.
Email Stacy Levichev to let her know you are coming or with any questions you may have.
Adult Ballet with Stacy Levichev
Bayer Ballet Academy
Fridays at 8:15 PM
Cost: $15 cash or check made out to Inna Bayer
Contact: info@bayerballetacademy.com
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